Personal Trainer and Fitness Mentoring

Perhaps following a course of physiotherapy (or even  as an alternative)some  may benefit from support from a personal trainer with particular expertise in helping recovery from an injury. If an exercise regime has been recommended it can be hard for some people to maintain the motivation )or simply the confidence to follow it).

Working with suitably skilled and qualified personal trainers TraumaCare can help make transition from physiotherapy or intensive rehabilitation programmes to a day to day more active lifestyle with inherent fitness and reduced disability.

Gym membership and some personal trainer support can not only be of better benefit to the patient but be very cost effective.